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Choose your pricing plan

  • Personalized Wellness Plan (Annual)

    250$
    A comprehensive, personalized Pilates and strength training program for women over 40. Includes tailored workouts, nutrition guidance, lifestyle tips, and an individual supplement guide adjusted to assist you with each step of your fitness journey. Receive a new personalized plan each month to help you look and feel your best all year.
    Valid for 12 months
    • Personalized Pilates and strength training routines
    • Tailored nutrition guidance for weight management and muscle building
    • Lifestyle tips to support healthy aging and longevity
    • Individual supplement guide adjusted to your fitness journey
    • PDF format for easy access and reference
    • Support for injury recovery, posture correction, and fat loss
    • Exclusive tips for women’s health after childbirth and in later life
    • Option to book private sessions with a dedicated health coach/trainer
    • Receive a new personalized plan each month to encourage progress

  • Wellness Kickstart Plan

    24.95$
    An introduction to becoming your best self at any age. This one-month plan includes personalized Pilates and strength training, nutrition guidance, lifestyle tips, and a supplement guide tailored to your unique needs and goals.
    Valid for one month
    • Personalized Pilates and strength training routines
    • Tailored nutrition guidance for weight management and muscle building
    • Lifestyle tips to support healthy aging and longevity
    • Supplement guide tailored to your unique needs and goals
    • PDF format for easy access and reference
    • Support for injury recovery, posture correction, and fat loss
    • Exclusive tips for women’s health after childbirth and in later life
    • Option to book private sessions with a dedicated health coach/trainer
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